Are You Your Own Worst Enemy?
Image Credit It’s the New Year, and at this time of year, many people set goals and resolutions to achieve yet struggle to maintain their motivation and keep themselves in check when it comes to actually committing to positive change. In this sense, many people feel they are their own worst enemy - some will even go as far as to say they are “self sabotaging” yet, in reality, the majority of people that use this term misunderstand the true nature of self sabotage. The reality is that your brain is there to do one thing; protect you -…




