Author Archive: Eric San Juan

Image Credit It’s the New Year, and at this time of year, many people set goals and resolutions to achieve yet struggle to maintain their motivation and keep themselves in check when it comes to actually committing to positive change.   In this sense, many people feel they are their own worst enemy – some will even go as far as to say they are “self sabotaging” yet, in reality, the majority of people that use this term misunderstand the true nature of self sabotage. The reality is that your brain is there to do one thing; protect you –  at all costs, no matter what, and as such it values safety, certainty and caution.   When you try to expand and  creative positive change,…
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Contributed Post People often underestimate how long it takes to truly recover from the traumatic things in our life. It might be the loss of a partner or a pet. It could be that you have been in an accident and while you’re waiting for this car accident lawyer to fight your case, you are struggling at home. Sometimes it is not just the physical element that you will need to work on. But, there are a few things that you can do in the home and garden to help you relieve stress and slowly build up confidence and strength in muscles groups. Photo by Fabian Møller on Unsplash Gardening Gardening in any form is great for slowly working out different muscle groups. You don’t…
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Contributed post You might be wondering why we would even need to write an article about this, when all you seem to see on the news lately is update after update, on some of the most horrible things happening in the world at that time. But those are the worst of the worst that make it to the TV. The ones the media wants you to see, not the thousands upon thousands of things that are happening on a daily basis, that means our world is just notorious for being dangerous, and the safety we’ve had thus far is something we definitely take for granted. From people getting home security systems to those shopping for cbrn gas mask for sale, it seems everyone is looking…
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Contributed Post To some of you, a garden is so much more than just a space at the back of your home.  To some of you, a garden is so much more. It’s your little escape that your hard work has created, and the space is always going to be unique to from person to person. Because you’ll have people who prefer bright plants over more subtle ones, and you’ll have people who prefer the subtle ones over the bright ones. Everyone has their own opinion,  but not everyone has the same type of garden to use. Some people have the smallest of gardens, but manage to make them look so beautiful! Some people have absolute acres, and have to employ people to help with…
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Contributed Post Winter has arrived, and that means that we can expect to have a few chilly months ahead of us. All going well, we’ll be able to keep the chill at bay by hibernating in our homes until the warming sunshine has returned. It’s going to be a few months of Netflix, reading, and an all-around relaxed life. Or at least, that’s the idea. If your home isn’t quite as warm as it could be, then you’re going to find it difficult to enjoy the simple pleasures of the winter season. The good news is that there are things that you can do to bring the heat into your house! We take a look at a few tried and tested methods below. Source: Pexels.com…
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