Tag Archive: stress

5 Things You Can Do Now to Start the New Year Less Stressed

Whatever your personal challenges or achievements in the past year, I think as a general rule we can say that 2017 was pretty shocking and unexpected. From changing political situations, scandal after scandal, and some terrible natural disasters, there was a lot ot cause stress and make us worry. Now that we are in a new year, it isn’t going to just magically disappear. But what can change is how we react to it. So here are some things that you can do as we go into the new year to start it off right and to stop it stressing you out. image Create a List of Goals Our thoughts can naturally turn to goals as we enter a new year. A clean slate and…
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