Tag Archive: depression

SAD? Beat It With These Informative Instructions

Image source Seasonal Affective Disorder is a type of depression which is believed to affect 4 out of 6 people. As a percentage, it’s 66% or two-thirds of the population. Wow – those are pretty shocking numbers. Yet, a majority of the country put up with the seasonal disorder every year without fighting back. Now that the winter is well and truly here, the feelings of loneliness and hopelessness are only going to intensify with less sunlight. If you are someone who is SAD but wants to be HAPPY, you should know it is possible. Here are the instructions to keep in mind this winter. Avoid Daylight Savings Every state barring Hawaii and Arizona observe daylight savings time to help farmers. There is a myth…
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