Author Archive: Eric San Juan

Mindfulness: Just A Fad Or Something We Should All Be Doing?

Contributed Post Mindfulness is a bit of a buzzword these days, and it’s likely it’s something you’ve heard about before. Many people simply zone out when they hear or see the word somewhere, as they believe that it’s nothing more than a fad and that eventually, it’s going to fade out. While health fads do come and go all the time, there’s evidence to suggest that mindfulness is so much more than that. Below, we’re going to discuss mindfulness, what it can do for you, and how you can get started. Take a look and see if you fancy changing your life in this way! author What Can Mindfulness Do For You? First of all, we’re going to talk about what mindfulness can do for…
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10 Steps To Becoming Your Healthiest Self

Contributed Post https://unsplash.com/photos/FVbZZpP58dY So you want to be healthy? You’re definitely not alone. Health is something that is so important to us all, that most of us are spending a lot of our lives trying to be at our peak. It’s natural. And there are definitely worse things out there to focus on. But sometimes, it can feel like a chore. And sometimes, you can feel lost. Because trying to be healthy isn’t always that easy. If you’re someone that has never worked on their health before or you’re trying to get back on track, you may need pointing in the right direction. There are so many misconceptions about health. So many ideas and hacks and tips – and you may have no idea which…
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3 Personal Characteristics Which Lead To Greater Wealth

Although not everyone is overly concerned with being wealthy, as such, most people would agree that being comfortably financially is always definitely going to be a good idea. The truth is that being in a better position with regards to your wealth means that you need to approach it from a number of angles, and one of the first things to look into here is what kind of personal characteristics you might want to try and develop in yourself so that you can increase your chances of developing wealth. In this post, we will discuss some of the personal characteristics which are likely to be especially useful on this front, as well as discussing briefly how you might be able to develop them. That should…
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Donald Trump Is Dangerous. Period.

Contributed Post Image Source Surely the former presenter of the ludicrously successful show, The Apprentice can’t be all that dangerous, can he? Perhaps not if he remained a businessman, property mogul, and TV star, but this guy is now in the most powerful position in the world. He knows very little about the world, has no political experience and has been sacking more political advisors, aides and cabinet secretaries than you can shake a stick at. He is under investigation regarding his links to Russia and his dodgy dealings during the presidential election, and he has taken on a hugely isolationist tone throughout his first year as president. Just how dangerous is Donald J Trump? America First is an admirable slogan when taken at first…
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Escaping Writer’s Block

Photo credit Writer’s block is a truly horrible thing, especially when you earn a living from your creativity. Unfortunately, the more it plays on your mind, the longer it will last. Therefore, finding ways to escape this situation in a fast and effective fashion should be top of the agenda. Whether you’ve just entered the slump or have been stuck in a rut for some time, these five ideas should serve you well. Keep Writing If you can’t get under, over, or around the wall, there’s only one option left. Break through it. Break away from your normal writing discipline to try songwriting, poetry, or fan fiction. It doesn’t matter that this is unlikely to be your best work. The main thing is that you’ll…
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